· Footwear Care · 15 min read
How To Clean White Hokas

Make Your White Hokas Sparkle: A Deep Cleaning Guide
White Hoka running shoes offer comfort and style. They stand out on the track or the street. However, their light color makes them show dirt quickly. Keeping them bright can feel like a constant battle. I know the struggle of wanting my Hokas to look as fresh as they did on day one.
This article provides a complete guide on how to clean white Hokas. We cover everything from gathering supplies to specific stain removal. You will learn the best methods to protect your investment. We will also share tips for ongoing shoe maintenance. Let us make your white Hokas shine again.
Takeaway:
- Always use gentle cleaning methods for your Hoka shoes.
- Address any new stains as quickly as possible.
- Allow your Hokas to air dry completely to avoid damage.
- Regular care extends the life and look of your white footwear.
To clean white Hokas, gently scrub the surfaces with a mild solution of dish soap and water. You should remove laces and insoles to wash them separately. Rinse the shoes thoroughly, then let them air dry away from direct heat. This method protects the shoe materials and maintains their appearance.
Why White Hokas Get Dirty and Why Cleaning Matters
White Hoka shoes are popular for their comfort and unique design. They feature advanced materials like engineered mesh, plush foam midsoles, and durable rubber outsoles. These materials offer great support and cushioning. However, they also attract dirt and grime easily. The open weave of mesh uppers can trap dust and small particles. The soft, porous foam midsoles absorb stains quickly.
Dirt, mud, and street grime cling to these surfaces. Sweat and environmental factors also contribute to discoloration. Over time, your crisp white Hokas can turn dull or yellowish. This changes their appearance. Regular cleaning prevents dirt buildup. It also stops stains from becoming permanent. A clean shoe also looks better. It can extend the life of your footwear.
Skipping regular cleaning allows dirt to settle deep into the fibers. This can break down the material over time. It can also lead to unpleasant odors. Proper cleaning removes these harmful elements. This maintains the shoe’s structure and performance. It ensures your Hokas stay comfortable and supportive. Keeping your Hokas clean is a vital part of shoe care.
Essential Supplies for Cleaning White Hoka Shoes
Having the right tools makes cleaning your white Hokas much easier. You do not need many specialized items. Most are probably already in your home. I always gather my supplies before starting. This saves time and ensures a smooth cleaning process.
Here is what you will need:
- Soft-bristled brush: An old toothbrush or a soft shoe brush works well. This helps gently scrub the upper materials.
- Microfiber cloths: You need a few of these. They are great for wiping surfaces and absorbing moisture.
- Mild soap: Dish soap or a gentle laundry detergent works perfectly. Avoid harsh chemicals that can damage shoe materials.
- Dedicated shoe cleaner (optional): Some commercial cleaners are designed for athletic shoes. They can be very effective.
- Stain remover (optional): For specific, tough stains like grass or oil. Always test it first on an inconspicuous area.
- Small bowl: To mix your cleaning solution.
- Old towels: To protect your work surface and absorb excess water.
- Newspaper or shoe trees: To help the shoes keep their shape during drying.
When selecting your soap, choose a mild option. Harsh soaps can strip essential oils or damage the delicate mesh. I prefer a small amount of liquid dish soap mixed with water. This solution is gentle yet effective. These simple tools will help you restore your white Hokas to their original glory. Remember, gentle care yields the best results for your athletic footwear.
Step-by-Step Guide to Cleaning White Hokas
Cleaning your white Hokas requires a careful, methodical approach. Following these steps helps protect the shoe’s materials. It also ensures a thorough clean. I always find breaking down the task into smaller steps makes it less daunting.
Pre-Cleaning Prep: Remove Loose Dirt
Start by removing any loose dirt. Take your shoes outside or over a trash can. Gently knock the soles together. This dislodges any large chunks of mud or debris. Use a dry, soft brush to brush off remaining loose dirt. Pay attention to the mesh upper and the grooves in the outsole. This initial step prevents you from grinding dirt further into the fabric during cleaning.
Next, remove the shoelaces and insoles. These items need separate cleaning. This allows you to clean all parts of the shoe thoroughly. It also helps the shoe dry faster. Once these are out, your Hokas are ready for a deeper wash.
Cleaning the Upper (Mesh and Fabric)
Mix a small amount of mild dish soap with warm water in your bowl. This creates your cleaning solution. Dip your soft-bristled brush into the solution. Do not saturate the brush. You want it damp, not dripping wet. Gently scrub the mesh and fabric upper of your Hoka shoes. Use small, circular motions. Focus on soiled areas. Avoid scrubbing too hard. Harsh scrubbing can damage the delicate mesh.
After scrubbing a section, wipe it immediately with a clean, damp microfiber cloth. This removes the dirt and soap residue. Rinse your cloth often in clean water. Repeat this process until all areas of the upper are clean. My experience shows that working in small sections prevents the dirt from redepositing. For general tips on keeping all your athletic footwear clean, you might find this guide on how to clean white shoes helpful too.
Revitalizing the Midsoles and Outsoles
The midsoles and outsoles of Hokas are often made of foam and rubber. These parts collect a lot of grime. For these areas, you can use a slightly stiffer brush. Dip the brush in your soap solution. Scrub the rubber outsole vigorously to remove embedded dirt and mud. The texture of the rubber handles more scrubbing. This is also where you can often see scuff marks.
For the foam midsoles, use a medium-stiff brush or an old toothbrush. These can get into the unique textures of Hoka soles. Gently scrub the foam with the soap solution. Wipe away dirt and suds with a clean, damp cloth. Pay close attention to any grooves or ridges. These areas trap dirt easily. This is a crucial step for restoring the bright white look. If you need more specific advice on cleaning similar materials, check out our article on how to clean white rubber shoes.
Don’t Forget the Laces and Insoles
Laces and insoles collect sweat and dirt. They need a separate clean. For laces, you have a few options. You can place them in a mesh laundry bag. Then, machine wash them on a gentle cycle with a mild detergent. Alternatively, hand wash them in a bowl of warm, soapy water. Rub them together to loosen dirt. Rinse them thoroughly. For detailed guidance on getting your laces pristine, our guide on how to clean white shoelaces provides great tips.
For insoles, gently scrub them with your mild soap solution and a soft brush. Do not soak them. Soaking can damage their structure or cause them to shrink. Rinse them lightly with clean water. Squeeze out excess water gently. It is very important to let insoles dry completely before putting them back in the shoes. Damp insoles can cause odors and bacterial growth.
Tackling Stubborn Stains on Your White Hokas
Stubborn stains on white Hokas can be frustrating. Mud, grass, oil, or scuff marks need specific attention. Acting quickly on stains is always best. This prevents them from setting into the fabric. I have found that different stains respond to different treatments.
For mud or dirt stains, let the mud dry completely first. Then, gently brush off as much as you can. This avoids spreading the mud around. Apply a small amount of your mild soap solution directly to the remaining stain. Scrub gently with a soft brush. For persistent mud, a guide like how to clean mud off white shoes can offer more specific advice.
Grass stains often require a bit more effort. Rubbing alcohol or a paste of baking soda and water can work. Apply a small amount to the stain. Let it sit for a few minutes. Then, gently scrub and wipe clean. Always test any strong solution on a hidden spot first.
For oil or grease stains, sprinkle cornstarch or baking soda on the stain. Let it sit for a few hours or overnight. This absorbs the oil. Then, brush it off and proceed with your regular soap and water cleaning. This method draws the grease out.
Scuff marks on rubber midsoles are common. A magic eraser or a small amount of toothpaste can be very effective. Rub it gently over the scuff. The mild abrasive action helps remove the mark. Wipe clean with a damp cloth afterward.
If your white Hokas start to show a yellowish tint, a baking soda paste can help. Mix baking soda with a little water to form a paste. Apply it to the yellowed areas. Let it dry completely on the shoe. Then, brush off the dry paste. Some people also find success placing shoes in direct sunlight after this treatment, as sunlight can have a natural bleaching effect. This method is similar to how you might address yellowing on other items, as discussed in articles about how to clean white leather that has yellowed. Always rinse thoroughly after using any stain treatment.
Drying Your White Hoka Running Shoes Correctly
Proper drying is a critical step in cleaning your white Hoka shoes. Incorrect drying can cause damage. It can also lead to foul odors or a change in shoe shape. I always emphasize patience during this phase. It ensures the best outcome for your footwear.
Always air dry your Hoka shoes. Never put them in a machine dryer. High heat can melt the adhesives. It can shrink materials or warp the shoe’s structure. Direct sunlight is also not ideal. Intense sun can yellow white materials over time. It can also degrade the foam cushioning.
Find a well-ventilated area indoors. A spot with good airflow works best. Remove the insoles and laces first if you have not already. This allows air to circulate inside the shoe more effectively. Stuff the shoes with clean paper towels or newspaper. This helps absorb internal moisture. It also helps the shoes maintain their original shape as they dry. Change the paper every few hours if it becomes damp.
Position the shoes upright. You can lean them against a wall or use a shoe rack. Make sure air can reach all surfaces. Drying time can vary. It depends on how wet the shoes are and the humidity. It usually takes at least 24 to 48 hours for Hokas to dry completely. Do not wear them until they are fully dry. Wearing damp shoes can lead to discomfort. It also creates a breeding ground for bacteria. This creates unpleasant smells. Taking your time here protects your investment.
Maintaining White Hokas: Tips for Lasting Cleanliness
Keeping your white Hokas clean is an ongoing effort. It is not just about deep cleaning. Regular maintenance prevents major dirt buildup. It helps your shoes look fresh longer. I follow a few simple practices to keep my white athletic shoes in top condition.
First, spot clean regularly. Do not wait for your shoes to become heavily soiled. If you notice a small scuff or dirt mark, wipe it immediately. A damp cloth or a quick scrub with a mild solution is often enough. This stops small marks from setting in. This method is similar to how you would tackle small dirt marks on other white items, such as learning how to clean dirt off white couch.
Second, consider using a protective spray. After a deep clean, when your Hokas are completely dry, apply a water and stain repellent spray. These sprays create a barrier on the shoe’s surface. This makes it harder for dirt and liquids to penetrate. Reapply these sprays periodically, following the product instructions. They provide an extra layer of defense against the elements.
Third, store your shoes properly. When not wearing your Hokas, keep them in a cool, dry place. Avoid leaving them in direct sunlight or damp areas. Stuffing them with shoe trees or acid-free paper helps maintain their shape. It also prevents creasing. Proper storage protects the materials from environmental damage.
Fourth, rotate your shoes. If you wear white Hokas frequently, consider having another pair of shoes. Rotating your footwear allows each pair to fully air out and dry between uses. This reduces wear and tear on any single pair. It also prevents the accumulation of sweat and odors. These simple habits will keep your white Hokas looking their best for a long time. For more general advice on caring for popular white athletic shoes, you might find tips on how to clean white On Clouds useful, as they share similar material care needs.
What to Avoid When Cleaning Your White Hoka Shoes
While learning how to clean white Hokas, it is equally important to know what not to do. Certain actions can severely damage your shoes. They can ruin their appearance or compromise their performance. I have learned these lessons over time. Avoiding common mistakes protects your investment.
First, do not put your Hokas in the washing machine unless Hoka specifically states it is safe for your model. Most athletic shoes, especially those with foam midsoles and complex construction, are not machine-wash friendly. The agitation and harsh detergents can damage the fabric. They can also loosen adhesives. This can lead to the shoe falling apart.
Second, avoid harsh chemicals. Never use bleach, strong stain removers, or abrasive cleaners. Bleach can cause white materials to yellow permanently. It can also weaken the fabric fibers. Strong detergents can strip color or leave residue. Stick to mild soap and water.
Third, do not use hot water. Warm water is fine for cleaning. However, hot water can cause colors to bleed. It can also warp certain materials. Always use cool or lukewarm water for your cleaning solution.
Fourth, never put your Hokas in a machine dryer. As discussed, high heat is detrimental. It can melt glues, shrink materials, and deform the shoe. This can ruin the fit and comfort. Always air dry your shoes slowly and naturally.
Finally, do not scrub too hard. While it is tempting to scrub vigorously to remove stubborn stains, excessive force can damage the mesh. It can create frayed areas or thin spots. Use gentle, consistent pressure. Let the cleaning solution do most of the work. By avoiding these common pitfalls, you will keep your white Hokas looking great and performing well for many miles.
FAQ Section
Can I put my white Hokas in the washing machine?
Most experts do not recommend putting Hokas in a washing machine. The machine’s agitation and high spin cycles can damage the shoe’s delicate materials, foam, and adhesives. It is always best to hand wash them gently. This ensures the shoes maintain their shape and integrity.
How often should I clean my white Hokas?
The frequency depends on how often you wear them and what activities you do. For light use, spot clean as needed and deep clean every few weeks. If you run in them frequently or on dirty trails, clean them after every few wears. Regular, light cleaning prevents major dirt buildup.
What’s the best way to prevent my white Hokas from getting dirty?
Prevention is key. Use a water and stain repellent spray on your clean, dry Hokas. This creates a protective barrier. Also, avoid wearing them in extremely muddy or dirty conditions. Wipe off small marks immediately with a damp cloth. Proper storage also helps prevent dust accumulation.
Can I use bleach on my white Hokas?
No, you should avoid using bleach on your white Hokas. Bleach can cause the white material to turn yellow over time. It can also weaken the fabric and damage the shoe’s integrity. Stick to mild soap solutions or dedicated shoe cleaners for safe and effective cleaning.
How do I remove yellowing from my white Hokas?
For yellowing, you can try a paste of baking soda and a little water. Apply the paste to the yellowed areas and let it dry completely. Then, brush it off. Some find that placing the treated shoes in direct sunlight for a short period can also help brighten them, but avoid prolonged exposure.
How long do white Hokas take to dry?
White Hokas typically take at least 24 to 48 hours to air dry completely. This duration depends on the humidity levels and the amount of ventilation. Always ensure they are fully dry before wearing them again to prevent odors and material damage. Never use a machine dryer.
Conclusion
Keeping your white Hoka shoes looking pristine does not have to be a chore. By following these straightforward steps, you can effectively clean white Hokas and maintain their fresh appearance. Remember to always use gentle methods and the right supplies. Address stains quickly. Most importantly, allow your shoes to air dry completely. This protects their materials and extends their life.
Your white Hokas are an investment in comfort and style. Proper care ensures they continue to look great and perform well for many miles. Take the time to implement these cleaning and maintenance tips. You will be amazed at how much longer your white Hokas stay looking brand new. Go ahead, give your beloved Hokas the care they deserve, and enjoy stepping out in sparkling clean footwear!